Shivani (London, UK)

"...This change in narrative changed everything."

Shivani (London, UK)

"My ‘worst case scenario’ self talk constantly crept in when thinking about goals I wished to achieve, but Rachel not only helped me to reframe how I thought about these goals and actually think about what would succeeding in them look like, but also to understand that that voice wasn’t an inner enemy as I’d always considered it, but almost a form of protection I’d set in my mind to try and prevent such things happening to me. This change in narrative changed everything".